How Nature Reduces Stress and Improves Mood
Spring is here and so many of our clients have expressed joy at the turning of the season. Much of the reason for being happy about our warmer weather is simply having the chance to be outside. It’s more comfortable, Its easier to move around but most of all, it just feels good. But do you ever wonder why you feel so good after spending time outside? It turns out, there is some science behind it and a name, Its called Ecotherapy and here is why it works to reduce stress and improve mood It...