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Corporation and Event Wellness

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Our corporate and event wellness services are designed to foster a holistic approach to well-being, catering to both the individual and organizational needs. With a focus on promoting physical, mental, and emotional health, our offerings range from on-site fitness classes and nutrition workshops to stress management seminars and mindfulness sessions. Tailored to suit the unique requirements of each client, our programs aim to cultivate a culture of wellness within the workplace and at events, enhancing productivity, morale, and overall satisfaction. Whether it's a team-building retreat or a corporate wellness day, we are committed to empowering individuals to prioritize their health and thrive in both professional and personal spheres.


 Our Current Programs and Offers :

  • Naturopathic Workshops: which can include topics of stress, nutrition, mental health support.

  • Mental Health Workshops which can include topics of coping strategies, stress management, conflict management.

  • Onsite massage (chair massage available)

  • Yoga

  • Pilates

  • Dance-based Classes (ie Zumba)

  • Guided Meditation and Mindfulness Classes

  • Occupational Based Exercise Programs

  • Wellness Challenge Design and Management

  • On-site Wellness Fairs

  • Mental Health First Aid Training

Yoga Class

Let's connect!

 Please contact us to schedule a time for a discovery call. We can wait to hear about your vision

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