Our corporate and event wellness services are designed to foster a holistic approach to well-being, catering to both the individual and organizational needs. With a focus on promoting physical, mental, and emotional health, our offerings range from on-site fitness classes and nutrition workshops to stress management seminars and mindfulness sessions. Tailored to suit the unique requirements of each client, our programs aim to cultivate a culture of wellness within the workplace and at events, enhancing productivity, morale, and overall satisfaction. Whether it's a team-building retreat or a corporate wellness day, we are committed to empowering individuals to prioritize their health and thrive in both professional and personal spheres.
Our Current Programs and Offers :
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Naturopathic Workshops: which can include topics of stress, nutrition, mental health support.
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Mental Health Workshops which can include topics of coping strategies, stress management, conflict management.
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Onsite massage (chair massage available)
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Yoga
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Pilates
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Dance-based Classes (ie Zumba)
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Guided Meditation and Mindfulness Classes
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Occupational Based Exercise Programs
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Wellness Challenge Design and Management
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On-site Wellness Fairs
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Mental Health First Aid Training
Let's connect!
Please contact us to schedule a time for a discovery call. We can wait to hear about your vision
